Herb's Mic June 15, 2026 1:58

Welcome to An Hour A Day – Coming Soon

Hosted by Herb Budman

Host of The High Ground

This sample episode introduces the site direction: An Hour A Day as the habit, The High Ground with Herb Budman as the show, and a relaxed mix of opinions, health, pets, golf, tech, and everyday finds.

Spend an hour a day on The High Ground.

About the host

Herb Budman

Host of The High Ground

Herb brings practical curiosity, lived experience, and a sharp point of view to conversations about health, cannabis, AI, pets, golf, food, business, and the everyday stories people actually talk about.

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